Radiant Health, Authentic Living, Vibrant skin.

Your journey starts here.

HONNE is a way of life and the ultimate way to upgrade your wellness. 

In Japanese, the word “hon-ne” refers to “True Sound” or one’s innermost authenticity – the genuine feelings, thoughts and emotions that serve our souls yet often get pushed aside.

Today, we know through scientific research that vibrant well being comes from inner resonance – Our True Sound.  To thrive, our mind, body and soul must resonate in harmonious energetic states.  I believe true wellness can only come from what I have called soul care for the past 30 years.  The HONNE way of life – offers you a roadmap for this.

Do you desire YOUR healthiest body?  YOUR highest performance? The most authentic YOU?

You’ve come to the right place. The HONNE way of life is where ancient wisdom converges with modern science. It provides easy to learn, science-backed somatic practices and body care products that help you unleash your most vibrant health inside and out. You will thrive in your own authentic vibrational state.   Join us and live YOUR life with ease and grace as YOU nourish your soul with these proven wellness practices.

Helping others  identify their unique blueprint for radiant inner wellness and find their path to a vibrant, abundant life brings me great joy. Check out below how you can start to live “The HONNE Way” of optimal wellness.

  • Experience the new high vibration superfood for happy, healthy, vibrant skin. Indulge in the luxury of pure resonance + natural botanicals and notice the difference. These frequency immersed oils upgrade your skin at a cellular level.

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  • Elevate your consciousness and wellness potential with advanced daily practices, body care and immersive retreats. Another way to think about your body, breath, sound and energy supporting your authentic self in work, play and pleasure.

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  • Making transformation easy. I support individuals, teams and companies with simple practices that teach them how to ground-into their fullest potential for success, focus, and vitality in a deadline driven, chaotic world.

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What my clients are saying:

  • “ My recent holotropic breathwork and sound journey with Karen Holly was profound. I felt reverberations of expansion, healing and gentle yet powerful breakthroughs coming in waves for many days and even weeks afterwards, allowing me to integrate what I received in the journey into my day to day life in a seamless and solid way. Karen held the space with such immaculate integrity and care and potency. I felt deeply respected and honored throughout my experience and delighted by all the myriad of ways that Karen skillfully enhanced the experience with her breadth of healing skills and knowledge. I think this may have been the deepest healing experience I've ever had that simultaneously made integration immediately and consistently accessible in the days/weeks that followed. I felt engaged in my journey beginning to end through my body and breath and this left me with a lasting sense of dignity and empowerment, making it an inherently safe and effective way to resolve blockages/trauma and restore flow. Thank you Karen! I am grateful! I am able to be in my body and in relation with others with greater depth, fullness and aliveness now. What a gift that is!!”

    Alexis Lyon, LMFT, Alameda, CA

  • "I could not have asked for a better shepherd for my journey. Saying "yes" to this experience felt like a once in a lifetime opportunity and it was VERY important to me that I find the right individual to support me. Karen truly exceeded my expectations on all levels, delivering crystal clear communications from our first point of contact (and several weeks following the conclusion of my journey where she offered integration support). She was supportive and encouraging at every turn. The package I signed up for was a boutique experience with the richness you'd hope for from a 1:1 arrangement. Additionally (and this is where I really felt like I hit the jackpot), I benefited from her incredible skill and talent including Reiki, sound healing/therapy, aromatherapy, intuitive massage and more. I am so blessed to have found her and would recommend her unflinchingly to anyone looking to go on a transformative journey."

    Suzanna M., Creative Marketing Director & Small Business Owner

  • “This work is transformational. After working with Karen my energy completely shifted, I was able to remove the chaos and friction from both my personal and work life. I optimized my mental clarity, untangled the web of daily stressors in my life and created a life I love, by learning how to fine-tune my energetic state."

    Tatiyanna Pollan, Tiburon, CA

  • “I live a calm, collected, authentic life now. I am more productive, happier, healthier and balanced. I feel more connected to myself and others now too! I highly recommend working with Karen. The programs are pure magic.”

    Steven Covens, NY, NY

  • “I experienced very deep healing on the physical, emotional and spiritual level. When working with Karen, I traverse through a high state of consciousness throughout the sessions and feel very connected to my soul’s mission. I also felt a shift in a neurological issue that I’m working through, which was icing on the cake."

    Dr. Liz Dobbins, Tucson, AZ

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My own experience with cancer gave me insight into the body’s propensity for extraordinary transformation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe recovery, both physical and emotional, can be initiated and enhanced from within - recognizing the body&rsqu
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Someone recently asked me, why are holistic skincare products important to me?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is simple! There is a collective chemical fever that we as humans cannot break. Everyone now carries a dizzying array of chemical contaminants in t
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What brings you joy? There are at least two things in my life that I can 100% count on to make me laugh and bring me joy, and one of them is Iggy. My aussi shepherd that is now a year and seven months old. How time flies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Iggy loves to play