The Expansion Session
Inner Awakening Intensive
Discover the potential that awaits you.
Saying YES to exploring the depths of your soul—your truth, your wisdom—requires profound courage and devotion.
By honoring the full spectrum of your humanity—shadow and light—you create space for realignment, restoration, and self-reclamation. This journey isn’t for everyone. But for those called to deep inner awakening, I’m honored to walk beside you..
I’ve had the privilege of guiding hundreds of men and women through transformational processes that awaken their inner healer and reconnect them to their essence. Within this Inner Awakening Intensive, I curate a personalized and sacred space that blends sonic science, ancient energetic techniques, and timeless consciousness-expanding practices drawn from both modern and ancestral traditions. These immersive, non-ordinary state experiences are designed to meet you exactly where you are—supporting deep emotional release, personal expansion, and unexpected healing.
Some clients invite me to their location for this work, while others visit my private sanctuary studio in Northern California’s San Francisco Bay Area, where overnight accommodations are available.
You don’t have to walk this path alone. The gift of working with a trained and trusted guide is having someone who can hold you with presence, integrity, and deep compassion as you move through layers of healing, discovery, and transformation. Whether in private sessions or intimate group work, I offer a safe, non-judgmental space for you to soften, let go, and truly meet yourself.
This is where your own magic begins to stir. As you tend to all parts of yourself—light and shadow, grief and grace—you awaken something ancient and true: your essence, your voice, your dharma. You don’t need to have it all figured out. You simply need to show up and be open to the unfolding.
What sets my work apart is the depth of support I offer.
This isn’t a one-and-done session. I walk beside you—with care, consistency, and commitment. Together, we move through a customized arc of preparation and integration that can span 6 weeks to 6 months or more, ensuring your breakthroughs aren’t just profound—but sustainable. We work with the natural window of neuroplasticity to anchor real, lasting change.
Supporting this kind of transformation is one of the greatest joys of my life. I am deeply devoted to your mental, emotional, physical, and spiritual well-being—so that you may live with greater clarity, vitality, and peace.
What allows me to hold this space? My own path.
I’ve lived through ovarian cancer, a spinal injury, and the devastating loss of a loved one to suicide. These aren’t just stories—I’ve walked the terrain of deep pain and deep healing. Through decades of personal practice and global experience, I’ve cultivated the capacity to meet others in their most tender places. Unlike many, I can hold what most cannot. Not because I was trained to—but because I’ve lived it.
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Based on clinical trials and emerging research, here are the top health and mental health benefits often associated with therapeutic journeys:
Expanded Consciousness and Self-Awareness
Reduced of Depression, Anxiety, Stress, PTSD
Peace with terminal diagnosis
Enhanced Emotional Processing and Openness
Reduced Substance Use and Addiction Symptoms
Relief from Cluster Headaches/Chronic Migraines
Increased Sense of Life Satisfaction and Well-being
Enhanced Mindfulness
Reduced Rumination/Negative Thought Patterns
Reduced Obsessive-Compulsive Symptoms
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These ceremonies last between six to eight hours, and utilize several transformative practices.
The full day journey is focused on leveraging expanded states of consciousness for transformation and healing. Customized methods often include breathwork, guided meditation, movement, bodywork, inner child healing, timeline regression healing, energy work, sonic science/sound healing, vibro-acoustics, neuro-frequency healing and practices steeped in eternal wisdom traditions.
I offer the option of two different medicines, and utilize both clinical and wisdom practices. We will talk one on one to determine your preferences and medical background to see what is actually possible for you.
The intention of this work is to support your reclamation and integration of disparate parts of yourself, your soul journey, thereby offering the ability to come back into wholeness within your body. It is also a time to let go of overactive mind states and allow your inner healer to come forth and do its own work with the help of nature’s medicine. Allowing you to see what you know to be true without the ‘noise’ of daily stressors and overactive brain-states. For private sessions, copious notes are taken and observations recorded for your benefit later as we create your unique integration plan.
Intensive Includes: The main session is preceded by two preparation sessions before the ceremony (one in person, one via zoom); I recommend that for the in-person pre-journey session that it be a 90 min to 2 hour wellness session (intuitive body work, breathwork, sound healing,reiki, etc). Post journey integration sessions are via zoom unless otherwise requested (for 4-6 wks). Integration is truly when the transformation and repattering of the mind/body occurs. During these sessions we focus on your own unique integration plan.
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Of course the group sessions also offer exceptional set and setting safety protocols and sound, frequency healing, it is just a much more internal process since there will be more than one person in attendance. I prefer small groups and this is only available to people who have experienced such work in the past. While not personalized with in depth personal support, this experience can also be highly transformative for people that partake in a group session, especially for those familiar and experienced in this space.
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I highly recommend these Podcasts from Stanford University School of Medicine: Informational POD CASTS about Psilocybin - The science behind the Medicine.
POD Casts from Dr. Andrew Huberman, Stanford.
https://www.youtube.com/watch?v=eIxVfln02Ss&t=3190s
https://www.youtube.com/watch?v=fcxjwA4C4Cw&t=156s
Or Watch Michael Pollen’s series on Netflix - How to Change your Mind. There is a specific episode on psilocybin. https://www.netflix.com/title/80229847
Hear about how Beth’s Expansion Session has changed her life.
RETREATS + PRIVATE DAYLONGS
Are you searching for a full body reset, sacred time for deep soul care, or neurological reprogramming so you can fully embrace your own inner transformation, and reclaim your authentic self?
If you’re interested in scheduling a customized boutique full-day Expansion session or a small group retreat, please contact me directly.
What my clients are saying: