SPACE LIMITED, Small Intimate Group
WHO THIS EXPERIENCE IS FOR:
This restorative immersion is for individuals already engaged in personal growth, self-inquiry, and conscious expansion.
It is for those who feel called to deepen their connection to soul, body wisdom, and authentic expression, and who value intentional space, reverent pacing, and meaningful integration. This is a small, carefully held container designed for depth, presence, and connection, supported by nature, sound, and skilled facilitation.
THE EXPERIENCE
At the heart of the weekend is a Holotropic-informed breathwork journey, with the option of a low-to-medium dose mushroom experience, held within a carefully structured, trauma-aware container. Integration is woven throughout the weekend through creative expression, journaling or soul collage, rest, silence, and spacious time in nature, allowing insights to settle into the body and daily life.
This experience is co-facilitated by another Holotropic-trained guide. I am also a licensed psychedelic-assisted therapist, bringing a strong foundation in screening, contraindications, safety, preparation, and integration. Together, we hold this work with discernment, integrity, and deep respect for the whole person.
Elemental Awakening is a mindfully curated weekend for three women (maximum four), held in a serene private home in Sea Ranch with expansive ocean views and walking access to both beach and coastal redwoods. The retreat is guided by the five elements that restore balance and awaken the human system:
Water: Ocean immersion for emotional flow and renewal
Earth: Redwood forest bathing for grounding and regulation
Fire: Evenings by the hearth for warmth and transformation
Air: Breath as medicine for expanded awareness and release
Sound & Frequency: Resonant sound and vibro-acoustics for integration
All healthy, home-cooked meals are provided. Optional sound and frequency sessions may be offered.
WEEKEND FLOW
A flexible flow for the weekend,(subject to change ofcourse based on energy of the moment) filled with alone time for your own journaling, integration. A balanced mix of curated healing integration activities and private time. A healthy bountiful selection of nourishing food will be provided each day.
Friday — Arrival & Grounding
Arrival around 3:00 pm
Time to settle in + beach walk
Opening circle & intention setting
Community meal in connection
Evening soundbath (optional)
Saturday — Journey & Integration
Morning reflection | nature time
Holotropic-informed breathwork w/optional low-to-medium dose natural medicine journey
Supported integration: creative art or soul collage, journaling, rest, silence, ocean | redwood walk
Evening sound + vibro-acoustic support
Sunday — Embodiment & Closing
Gentle authentic movement | nature time | Soundbath
Closing circle & integration support
Departure post-lunch for an easeful return to the Bay
MEET YOUR FACILITATORS
GINA TEGA is a breathwork facilitator trained in Holotropic Breathwork with three years of ongoing study and practice. Her first breathwork experience at Esalen revealed to her the profound altered states of consciousness that can be accessed through breath alone. That moment became a turning point in her personal and spiritual life.
Gina believes that each journeyer carries an inner healer and that her role is to provide steady, grounded support as individuals do their own work. Her role is not to direct the process, but to support it by creating a grounded container where meaningful inner work can unfold naturally.
This immersion takes place in Gina’s Sea Ranch home, which she holds as a sanctuary. The land and the house have supported her own profound experiences with breathwork and plant medicine, and she feels a strong relationship with the space as a calm, nourishing environment for deep inner exploration.
Outside of facilitation, Gina is a mother of three college students, a beekeeper who raises chickens, and the devoted companion of a spunky beagle named Harley. She loves hosting dinner parties and working with her hands through pottery and fiber arts at her primary home in Oakland.
KK HOLLY: is a modern wellness innovator, licensed somatic practitioner, and public speaker dedicated to helping individuals regulate their nervous systems and reconnect with their innate capacity for healing. With advanced training in breathwork modalities, sound and frequency-based practices, and psychedelic-assisted therapy, her work bridges embodied awareness, ancient wisdom, and modern neuroscience.
A researcher and educator in the effects of breath, sound, and vibration on human physiology, KK has presented at the Future of Health and the International Sound Healing Conference, and shared the stage with leaders including Dr. Joe Dispenza and Marie Forleo. She is the founder of HONNE, a holistic wellness brand rooted in resonance-based healing, and brings a trauma-aware, compassionate presence shaped by both professional training and lived experience.
INVESTMENT
Shared Loft with Twin Bed $1000
Private Room with Queen Bed $1500
An intimate, 3 day, luxury retreat for a small circle of women, Elemental Awakening is a deeply curated journey into breath, sound, and expanded states, held within a private, nature-immersed sanctuary.