Breathe. Release. Expand.
Autumn reminds us that letting go is part of becoming. Through extended conscious breathing, evocative recorded music and live instrumental frequencies, journey inward as breath and sound invite deeper, more meditative states. Explore what may be ready to move, release, or emerge — creating space for greater clarity, connection, and possibility.
This powerful journey supports deep healing, renewal, and expansion—like a psychedelic experience, but without the psychedelics. Through breath, music, and vibrational frequencies, we will:
🌿 Release emotional blocks & stored traumas
🌿 Renew clarity, balance & resilience
🌿 Reconnect with your inner healer & wisdom
This intimate gathering of 7 committed individuals is designed to help you step into your next chapter with intention. This session includes 1 hour of integration activities and nourishing snacks following the breathwork, creating space to deepen the experience and embody the transformation.
Together, we’ll release, renew, and realign in a space of collective healing and transformation. As we breathe into spring’s energy, we’ll plant seeds of growth that extend far beyond this sacred circle.
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Rooted in Holotropic Breathwork, this practice honors your unique inner healer while integrating various elements of Wim Hof, SOMA, and Neurodynamic techniques. Unlike rigid methods, this experience is fluid and intuitive, allowing you to explore profound states of consciousness tailored to your personal healing journey, AND your pace. Each session is uniquely guided by your own inner intelligence, aligning perfectly with what you need in the moment.
In these non-ordinary states, you may:
✨ Heal unresolved trauma
✨ Gain clarity on life’s direction
✨ Access deeper self-awareness
✨ Explore archetypes & spiritual insights -
The word Holotropic means “moving toward wholeness,” and that’s exactly what this experience offers—a chance to integrate the biographical, perinatal, and transpersonal dimensions of your psyche into a cohesive, empowered sense of self.
Whether you're seeking renewal, emotional release, or simply a space to connect with your inner wisdom, this is your opportunity to dive deep and emerge with a sense of clarity and alignment for the year ahead.
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Yoga Mat, Eye Mask, Pillow, Blanket Or Whatever You need to be Cozy.
Chairs are available on site.
Limited Space available. Doors open at 10am.
Early bird pricing available through September 15.
Breathe. Release. Expand.