An Invitation to Slow Down, Listen Within, and Restore
Join Karen Holly, Vladimir Cardema, and returning special guest Roxy for an immersive sound journey featuring crystal singing bowls, didgeridoo, gongs, and other therapeutic instruments. Step away from the busy-ness of life and experience 75 minutes dedicated to stillness, presence, and reconnecting with yourself.
Come as you are, settle into the beauty of a summer evening, and allow the frequencies to guide you from doing into being.
Bring a yoga mat, eye mask, blanket, pillow, or anything that helps you feel supported and comfortable on the floor. No experience is necessary. Just a willingness to pause, receive, and listen inward.
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Grounding + Energetic Centering
Nervous System Regulation
Emotional Integration
Intuitive Alignment
Deeper Sleep + Recovery
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Yoga Mat, Eye Mask, Pillow, Blanket Or Whatever You need to be Cozy.
Chairs are available on site.
Meet Vladimir Cardema
Vlad is a versatile musician proficient in playing various instruments, such as the didgeridoo, drums, Native American flute, and jaw harp. With his captivating sound healing abilities and mystical talent, he transports listeners on enchanting journeys. Vlad has been playing the didgeridoo for over 25 years. In addition to his public performances, Vlad offers private sound healing sessions tailored for individuals or groups. Vlad’s dedication to his craft and his passion for music shine through in every note he plays. He creates an atmosphere of tranquility and inspiration.
Meet Roxanna of Attuning Within
A trusted guide to those ready to say YES! to their inner transformation and awaken to their wholeness, Roxanna provides a sacred space, bringing compassion and deep presence. She utilizes her intuition to weave together Sound, Functional Medicine, Embodiment, Meditation, Breathwork, and Reiki to promote the full spectrum of healing.
With a Bachelor’s in Psychology and a minor in Ethnic Studies, her professional career has encompassed working at various heart-centered non-profit organizations whose missions entailed supporting people with cancer, end-of-life transitions, promoting racial, economic, and gender justice, and advancing the welfare of animals.
Doors open at 10:45am. Limited Space available.