Practices + Retreats

Optimize your Full Potential

The HONNE Way of Life is designed with easy to learn daily rituals and holistic health services (body+sound+energy) that ensure profound grounding into your true self – YOUR authentic soul vibration. 

These practices, steeped in ancient wisdom, are some of the fastest AND safest ways to achieve inner harmony. This resonant soul care system helps you reach a delicate balance within. YOU find peace, YOU find your true sound, and optimize the way YOU connect and show up in the world.

Anything becomes possible for individuals, teams, and organizations alike.

PRACTICES

Tap into your authentic resonance with one or many HONNE Practices.

Daily Rituals

from $99.00

Sound Healing

from $110.00

Body Rituals

from $255.00

Breath Rituals

from $111.00

RETREATS

Are you searching for a full body reset,  sacred time for deep soul care, or neurological reprogramming so you can fully embrace your own inner transformation, and reclaim YOUR authentic self— YOUR TRUE SOUND?  Then perhaps an immersive retreat is better suited for you.

Stay tuned for more details as they emerge, or sign up on our mailing list below. 

What my clients are saying:

  • “This work is transformational. After working with Karen my energy completely shifted, I was able to remove the chaos and friction from both my personal and work life. I optimized my mental clarity, untangled the web of daily stressors in my life and created a life I love, by learning how to fine-tune my energetic state."

    Tatiyanna Pollan, Tiburon, CA

  • “I live a calm, collected, authentic life now. I am more productive, happier, healthier and balanced. I feel more connected to myself and others now too! I highly recommend working with Karen. The programs are pure magic.”

    Steven Covens, NY, NY

  • “I experienced very deep healing on the physical, emotional and spiritual level. When working with Karen, I traverse through a high state of consciousness throughout the sessions and feel very connected to my soul’s mission. I also felt a shift in a neurological issue that I’m working through, which was icing on the cake."

    Dr. Liz Dobbins, Tucson, AZ

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My own experience with cancer gave me insight into the body’s propensity for extraordinary transformation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe recovery, both physical and emotional, can be initiated and enhanced from within - recognizing the body&rsqu
Did you request luxurious Self-care? Well, here you go...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite after shower or bath self-care rituals includes any one of my body oils in the Invigorate Line. Lymph Activator and Circulation Blend are current hits.⠀⠀
Someone recently asked me, why are holistic skincare products important to me?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is simple! There is a collective chemical fever that we as humans cannot break. Everyone now carries a dizzying array of chemical contaminants in t
Beyond skincare. KH Essentials is a body product line with purpose ~ supporting our natural biochemistry to reveal our natural radiance. From facial to body and custom products, this brand promotes holistic health and beauty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clic
What brings you joy? There are at least two things in my life that I can 100% count on to make me laugh and bring me joy, and one of them is Iggy. My aussi shepherd that is now a year and seven months old. How time flies! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Iggy loves to play