BREATHE — WITNESS — INTEGRATE
Don’t miss. this special Breathwork 2 hour immersion in a private, beautiful space in San Anselmo—an intentional gathering to reset, release, and welcome the new year with renewed energy. The day includes a 2 hour breathwork journey, spacious integration, and lovingly provided nourishing food, allowing deep nervous-system regulation, emotional clarity, and creative flow to unfold. Come as you are, and leave grounded, nourished, and more deeply connected to yourself.
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From the very first session, breathwork begins to reset your system on every level. Here’s what’s possible when you start to breathe with intention:
Reduce anxiety, trauma, and mental overload
Boost clarity, focus, mood, and creativity
Improve sleep, immunity, and cardiovascular health
Release limiting beliefs + rewire stress patterns
Create coherence between mind, body, and heart
Support emotional resilience + spiritual growth
Feel lighter, clearer, and more you
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Journey Mat (or sheepskin rug, cushion), Eye Mask, Pillow, Blanket Or Whatever You need to be Cozy on the ground for a couple of hours.
Water Bottle and Journal also recommended.
Doors open at 8:30am, Event to start 9am.